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I have an intense desire to learn how to incorporate some of the more traditional diets shown.

I have an intense desire to learn how to incorporate some of the more traditional diets shown. Not only do they look healthier, they are also much cheaper. How can a westerner like me learn how to prepare these meals and base our diets around them? I am sort of disgusted by how much our family spends on food, and how often we don't cook. Really I just want to learn how to base our diets around cooking. I can cook pretty well. My wife can, too. We just don't plan ahead. I wish there was a guide that told me exactly what to do to create a traditional kitchen that can create a home-cooked complete meal each evening with < 1 hour of work per day.

Posted by rthomas6 on Oct 9, 2014, 3:16 PM

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I have an intense desire to learn how to incorporate some of the more traditional diets shown.

rthomas6Oct 9, 2014, 3:16 PM

I have an intense desire to learn how to incorporate some of the more traditional diets shown. Not only do they look healthier, they are also much cheaper. How can a westerner like me learn how to prepare these meals and base our diets around them? I am sort of disgusted by how much our family spends on food, and how often we don't cook. Really I just want to learn how to base our diets around cooking. I can cook pretty well. My wife can, too. We just don't plan ahead. I wish there was a guide that told me exactly what to do to create a traditional kitchen that can create a home-cooked complete meal each evening with < 1 hour of work per day.

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